Name: Beetroot and Mackeral Salad
Prep time: 15 min
Cook time: 30 min
Ingredients: Ingredients; 2 fennel (sliced); 2 oranges (wedges); 3 beetroots (washed and trimmed); 300 g mackerel fillets in oil; 1 tablespoon fresh parsley (chopped); Extra virgin olive oil (to taste); Salt (to taste); Black pepper (to taste)

Beetroot and Mackeral Salad

Print Recipe

Prep Time 15

Cook Time 30

Servings: 4

Course: Main Course

Ingredients Method Notes

Ingredients

Ingredients
2 fennel sliced
2 oranges wedges
3 beetroots washed and trimmed
300 g mackerel fillets in oil
1 tablespoon fresh parsley chopped
Extra virgin olive oil to taste
Salt to taste
Black pepper to taste

Method

Place beetroots and cover them with water. Cook for approx 30 minutes, until tender.
Drain and let them cool. Cut beetroots into thin slices.
Prepare the remaining ingredients and place them into a mixing bowl.
Add beetroot slices.
Season with extra virgin olive oil, salt and pepper.
Toss gently to combine.
Serve and enjoy.

Notes

Additional tips
Mackarel fish is full of flavours, but you can replace it with smoked salmon or sardines if you do not like it.